Our Classes

Begin at BODIÉ

New to reformer pilates or returning after a break?

Begin at BODIÉ is the perfect introduction to Reformer Pilates. These classes are focused on foundational technique, control, and understanding the Reformer, so you feel confident, supported, and strong from your very first class.

Build with BODIÉ

Ready to move beyond the basics?

Build with BODIÉ is where things start to flow. Expect more resistance, more challenge, and more depth, while maintaining our focus on precise, intentional movement.

Classes are progressive and structured, layering strength, coordination, and endurance to push you a little further each time, without losing control or form.

The BODIÉ Method

Our signature class and the heart of what we do at BODIÉ.

The BODIÉ Method is our most advanced class, intentionally challenging and designed for experienced clients who want to increase resistance, refine control, and move with purpose.

Expect complex sequences and challenging resistance, with a high chance of the Pilates shakes. Every detail is deliberate. Every movement matters. This is Pilates the BODIÉ way.

Baby BODIÉ

Pre & Post Natal Pilates.

Baby BODIÉ is a Reformer Pilates class designed to support pregnancy and postnatal bodies. Adapted for each stage, these sessions focus on strength, stability, and connection as your body changes.

Supportive, considered, and perfectly safe, because every movement has purpose.

You must have been signed off by your doctor or midwife to participate in these classes.

BODIÉ Blokes

Men Only Class.

A Reformer Pilates class designed just for men.

BODIÉ Blokes focuses on building strength, improving mobility, and mastering control. Classes are tailored to challenge your body, improved functional movement, and enhance overall performance.

Strength led. Focused. Balanced.